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Old 04-November-07, 05:11 PM   #7 (permalink)
MasterP
Da' Thunda' From Down Unda'
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Default Re: Operating through long-term sleep deprivation

Nice tips
I completely understand where you're at (been through a chemistry degree while working full-time)

If there's one other thing that I could add... take 30 minutes out of the day to get some exercise - caffeine and sugar can only do so much for ya, but going for a brisk walk, jog, playing a (physical) game or similar can really help shake the cobwebs and ease the stress levels without making you want to doze off
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